Author Archives: Morgean

The Biology Of Belief – Dr. Bruce Lipton

Dr. Bruce Lipton’s “The Biology of Belief” – Full Lecture This is a must see for everyone ~ particularly those of you that want scientific proof that our thoughts do INDEED impact our reality… Advertisements

Posted in CBT, Energy Medicine, mind-body connection, Mind-Body Psychology, Spirituality, Therapy | Tagged , , , , , , , , , | Leave a comment

Dr. Joe Dispenza on Reality Creation

Dr. Joe Dispenza is amazing! Below is a wonderful interview with him describing how we CREATE our future WITH our THOUGHTS… Dr. Joe Dispenza Will Leave You Speechless | An Eye Opening Interview

Posted in Anxiety, depression, happiness, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, PTSD, Reality Creation, Spirituality, Trauma | Leave a comment

10 Ways to Strengthen Your Self-Care and Self-Love Practices

By Shahida Arabi, July 17th 2014 Taken from:  https://thoughtcatalog.com/shahida-arabi/2014/07/10-ways-to-strengthen-your-self-care-and-self-love-practices/  on January 20, 2019 Remove the clutter from your life. This includes physical, emotional, and interpersonal clutter which only serves to detract you from focusing on your personal growth. Self-care and self-love require the … Continue reading

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The 7 (Proven) Keys to Improving Your Mental Health!

In honor of World Mental Health Day!! THE 7 (PROVEN) KEYS TO IMPROVING YOUR MENTAL HEALTH Taken from Melli O’Brien’s blog, with permission from Melli ~ one of my FAVORITE mindfulness teachers!  Addiction, Anxiety, Articles, Brain Health, Depression, Happiness, Health, Helpful Habits, Mindfulness, Research, Stress Did you know … Continue reading

Posted in happiness, Mental Health, mind-body connection, Personal Growth, Relaxation, Spirituality, Therapy, Uncategorized | Tagged , , , , , , , , , | Leave a comment

The Importance of a Breakdown

From one of my FAVORITE websites:  MINDFUL.ORG “Human beings are experts at showing up for the demands of the world. We keep driving forward—for our boss, our parents, our partners, or even ourselves—trying to live up to what’s expected of … Continue reading

Posted in Counseling, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, Spirituality, Trauma

Mental Health and Hypnosis

Mental Health and Hypnosis Taken on 7.1.2018 from:  https://www.webmd.com/mental-health/mental-health-hypnotherapy#1          Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The … Continue reading

Posted in CCH, Certified Clinical Hypnotherapist, Hypnosis, mind-body connection, Mind-Body Psychology | Tagged , , , , , , , ,

Tim Urban: Inside the Mind of a Master Procrastinator

Thank you Tim Urban (and Ted Talks) for your fun way of teaching! This is so much fun to watch – but the message is beautiful. You need to watch it all the way through – but it’s only 14 … Continue reading

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Not to Miss!! – Mindful’s Top 12 Posts of 2017 (and… 2016) and Top 10 Guided Practices

Get your coffee, tea or water. Put your pj’s and some soft music on, sit back and relax. You’ve taken care of everyone else – this is your time. If you don’t subscribe to Mindful Magazine yet – I highly … Continue reading

Posted in Addiction, Anxiety, Borderline Personality Disorder, BPD, Counseling, DBT, depression, happiness, Mental Health, mind-body connection, Mind-Body Psychology, Mindfulness, OCD, Panic Disorder, Personal Growth, PTSD, Relaxation, Spirituality, Therapy, Trauma | Leave a comment

New Neuroscience Reveals 4 Rituals That Will Make You Happy!

Taken from: https://www.theladders.com/p/21219/neuroscience-4-rituals-happy    on 8/18/2017 By Eric Barker   May 19, 2017 You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. … Continue reading

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Dove’s Real Beauty Sketches

Beautiful video about how others see us compared to how we see ourselves. What we think and say matters…  From a research standpoint – there are some points we could debate – but a beautiful message either way. Well worth … Continue reading

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