Monthly Archives: July 2018

The Importance of a Breakdown

From one of my FAVORITE websites:  MINDFUL.ORG “Human beings are experts at showing up for the demands of the world. We keep driving forward—for our boss, our parents, our partners, or even ourselves—trying to live up to what’s expected of … Continue reading

Posted in Counseling, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, Spirituality, Trauma | Comments Off on The Importance of a Breakdown

Mental Health and Hypnosis

Mental Health and Hypnosis Taken on 7.1.2018 from:          Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The … Continue reading

Posted in CCH, Certified Clinical Hypnotherapist, Hypnosis, mind-body connection, Mind-Body Psychology | Tagged , , , , , , , , | Comments Off on Mental Health and Hypnosis