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Debra LeGere, LCSW
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Monthly Archives: July 2018
The Importance of a Breakdown
From one of my FAVORITE websites: MINDFUL.ORG “Human beings are experts at showing up for the demands of the world. We keep driving forward—for our boss, our parents, our partners, or even ourselves—trying to live up to what’s expected of … Continue reading
Posted in Counseling, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, Spirituality, Trauma
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Mental Health and Hypnosis
Mental Health and Hypnosis Taken on 7.1.2018 from: https://www.webmd.com/mental-health/mental-health-hypnotherapy#1 Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The … Continue reading
Posted in CCH, Certified Clinical Hypnotherapist, Hypnosis, mind-body connection, Mind-Body Psychology
Tagged CCH, Certified Clinical Hypnotherapist, Certified Hypnotherapist, holistic health, Hypnosis, mind-body connection, Self-Empowerment, therapist, Therapy
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