-
Recent Posts
- Shinrin-Yoku
- The Biology Of Belief – Dr. Bruce Lipton
- Dr. Joe Dispenza on Reality Creation
- 10 Ways to Strengthen Your Self-Care and Self-Love Practices
- The 7 (Proven) Keys to Improving Your Mental Health!
- The Importance of a Breakdown
- Mental Health and Hypnosis
- Tim Urban: Inside the Mind of a Master Procrastinator
- Not to Miss!! – Mindful’s Top 12 Posts of 2017 (and… 2016) and Top 10 Guided Practices
- New Neuroscience Reveals 4 Rituals That Will Make You Happy!
Archives
Blog Stats
- 8,910 hits
Debra LeGere, LCSW
Monthly Archives: June 2015
Favorite Quotes #1 – Compassion
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our … Continue reading
Posted in Counselor, Favorite Quotes, Mindfulness, Personal Growth, Therapist, Therapy
Tagged personal growth
Leave a comment
Mindfulness and Addiction
Extinguish Addiction with Mindfulness Addiction. It’s baffling, mysterious, and powerful. We are all exposed to addiction directly or indirectly, one way or the other. Your brother, cousin, wife’s father, co-worker… perhaps even you suffer yourself from some form of addiction. Some … Continue reading
Posted in Addiction, Mindfulness
Tagged addiction treatment, alcohol addiction, drug addiction, mindfulness, Self-Empowerment
Leave a comment
