Holistic Therapy & Hypnotherapy Services

Thank you for reaching out to me.

Serving all of Georgia & Florida via Telehealth!

Check out my newest post on hypnotherapy here!

FLORIDA TELEHEALTH VERIFICATION
South Carolina Telehealth Coming Soon

If you have come to a crossroads, If you know things have to change,
If you know things are going to change, You are taking a brave step.

Whether it’s an ending or a fresh start, I will genuinely listen
and support you. I specialize in helping my clients navigate
challenging times with courage, grace, and resilience.

My strength lies in my ability to listen with my heart and intuitively see where you may be blocked, or stuck, or sabotaging your growth or healing.
I strive to offer a safe place to honestly explore your concerns with care and compassion. I will be candid with you. I can not do this for you,
but I will offer guidance, suggestions, and coping skills.

Along with your commitment, techniques such as guided imagery,
tapping, and hypnotherapy, can bring deeper, long-lasting results,
in less time and with less re-traumatization.

STRESSED, ANXIOUS, OVERWHELMED?
Do you find yourself simply hoping to get through another day?
Are your symptoms so overwhelming that you feel you can‘t cope any longer?
Does your heart pound and your breath get short when you are anxious?
Do you feel uncomfortable in your own skin?
Is your work suffering? Are your relationships suffering?
I can teach you healthy ways to cope with anxiety, and heal anxiety at its origin.

ENDINGS CAN BE OVERWHELMING.
I’ve immersed myself in learning how to help my clients face difficult endings.
Endings come in so many ways ~ relationships, careers, empty nests, death.
I’ve been there too, having lost some of my most beloved family members
and animal companions. I’ve experienced the heartache of divorce.
And I’ve witnessed friends, family, and clients walk through poignant
final moments with their loved ones.
And, I know it’s possible to begin again.

ARE YOU FACING A LIFE TRANSITION?
A DIVORCE, A LOSS, A BIRTH, A DEATH,
A CAREER CHANGE, OR AN AGE MILESTONE?
Starting over can feel overwhelming and scary.
You may find yourself thinking it may be impossible or that it is too late.
You may question where to begin and how to get there.
And what exactly does “there” look like anyway?

HAVE YOU EXPERIENCED A LOSS THAT IS TOO PAINFUL TO BEAR?
Do you find yourself wondering if the pain will ever end?
Do you wonder if you will ever stop crying?
Or do you wonder why you’re not crying?
Sometimes we think we will never get over the loss because the pain runs too deep.
Or we wonder how we will make it through another day.
Loss is painful. But… avoiding the feelings can keep you stuck.
It is possible to reach the other side and move forward with wisdom and grace.

HAVE YOU EXPERIENCED A TRAUMA THAT CONTINUES TO HAUNT YOU?
Have past experiences caused so much hurt or pain that you find yourself just getting
through the day; finding it easier to hide than take a chance?
Do past experiences influence your everyday experience?
Do you make choices that are influenced by the past; choices that don’t serve you?
The newest research shows that we can rewire how things are held in our
in our subconscious mind. Healing from trauma is possible. We can’t erase it, but we can lose the intensity of its impact on our daily lives. As one of my client’s just stated – “It’s not like it didn’t happen, but it’s just something that happened,
it doesn’t affect my days anymore”.

You CAN:
~ cope with difficult feelings
~ heal hurt and pain
~ heal emotional roots of physical and emotional/mental concerns
~ lessen symptoms of anxiety, panic, and overwhelm
~ address today with dignity and grace
~ come to peace with endings… and look forward to beginnings
~ cherish and express your most authentic self
~ move confidently forward one step at a time