“Adult & Adolescent Therapy Services honoring the sacred connection between mind, body and spirit.”
I specialize in collaborating with clients that want to be happier, healthier and living a more authentic life. Individuals, families and couples that are committed to lasting change and continued personal growth. I’m experienced in working with Veterans and their families. I am passionate about working with those experiencing life transitions and those exploring personal & spiritual growth. Together we will identify issues (mental health, personal, relationship, spiritual, addiction) that are interfering with your path to happiness and sustained change. My clients learn current techniques that help release the past, improve relationships, increase feelings of self~esteem and confidence, and regain a sense of peace, balance and happiness.
I have worked in a variety of environments including private and state psychiatric hospitals, the Veteran’s Administration, community mental health and transitional housing programs. I have specialized training and experience in mind-body techniques, holistic psychotherapy, DBT, CBT, EFT, Motivational Interviewing, BodyTalk Access, mindfulness, guided imagery, relaxation, Reiki.
I also provide Court-ordered Substance Abuse Evaluations and Counseling to fulfill probation/parole requirements.
As an adjunct to traditional therapy, I utilize energetic healing techniques that assist deep and lasting change.
Specialized Training & Knowledge
- Anxiety ~ Depression ~ OCD ~ Panic Attacks
- Borderline Personality Disorder
- Trauma Resolution
- Family and Relationship Issues
- Eating Disorders ~ Self Harming Behaviors
- Addiction ~ Relapse Prevention ~ Dual Diagnosis
- Recovery Lifestyle ~ Impact of Addiction on Relationships
- Court Ordered Substance Abuse Evaluations and Counseling
- Holistic Psychology
- Energy Psychology
- DBT: guided imaging, emotion regulation techniques, interpersonal effectiveness
- CBT: How thoughts, behaviors, choices, decisions, attitudes and beliefs influence our life
- EFT – Emotional Freedom Technique
- Mindfulness & Radical Acceptance
- Family Systems
- Solution Focused Therapy
- Motivational Interviewing
- Psycho-Educational and Psycho-Dynamic Processing
Energetic Healing, Balancing and Restorative Modalities:
This is the wave of the future! I have studied metaphysics, spirituality, reality creation concepts and energy healing for over 30 years. Techniques address chronic, deep-seated issues, are simple and non-invasive, and assist in releasing traumatic events, negative core beliefs and fears. Healing on the energetic level influences every area of your life: physical, mental, emotional and spiritual.
- BodyTalk Access: A great way to help balance brain chemistry – which positively influences the health of the entire mind~body system
- Emotional Freedom Technique ~ EFT
- Tapping techniques
- Intuitive Counseling
- Guided Imaging & Hypnotherapy
- Essential Oils
“Learning to be still, to really be still and let life happen ~ that stillness becomes a radiance.” ~ Morgan Freeman