Holistic Therapy & Hypnotherapy for Spiritual Souls

Office in Woodstock, GA. Telehealth for all Georgia residents!

“I help spiritually focused folk face Life Transitions and reach the other side with grace.”

If you have come to a crossroads, if you know things have got to change, if you know things are about to change, I am here for you. If you are beginning again, or facing an ending, I will listen to you and I will hear you. I specialize in helping spiritual, passionate, creative and motivated adults walk courageously through trying times.

Thank you for reaching out to me.

ARE YOU FACING A LIFE TRANSITION SUCH AS A DIVORCE, A LOSS, A BIRTH, A DEATH, A CAREER CHANGE OR AN AGE MILESTONE? Starting over can feel overwhelming and scary. You may find yourself thinking it is going to be impossible or that it is too late. You may question where to begin and how to get there. And what exactly does “there” look like anyway?

ENDINGS CAN BE OVERWHELMING. I’ve immersed myself in learning to help you face difficult endings… including facing the end your life or the life of someone you love. I’ve been there myself, having lost many of my closest family members and animal companions. I’ve walked through personal endings as well as final moments with friends, relatives and clients alike. I know the heartache and I also know you can begin again.

Are you experiencing anxiety, stress, overwhelm or panic? Do you find yourself simply hoping to get through another day? Are your symptoms so overwhelming that you feel you cannot cope any longer? Does your heart pound and breath get short when you are nervous? Do you feel uncomfortable in your own skin? Is your work suffering? Are your relationships suffering?

Have you experienced a loss that is just too painful to bear? Do you find yourself wondering if the pain will ever end? Do you wonder if you will ever stop crying? Do you find yourself doubting you will ever get over the loss because the pain runs so deep? Do you wonder how you’re going to make it through another day?

Have you experienced a trauma that continues to haunt you? Have past experiences caused so much hurt or pain that you find yourself just getting through the day, finding it easier to hide than take a chance? Does the past influence your everyday experience? Do you make choices that are influenced by the past and that don’t really serve you?

I will walk beside you, guide you and teach you ways to: 
~ heal the hurt and pain
~ lessen symptoms of anxiety, panic, overwhelm and depression
~ address today with dignity and grace
~ come to peace with endingsand beginnings
~ cherish your most authentic self
~ move confidently forward one step at a time

Are you actively participating in the spiritual shift? Do you find yourself thinking:

“There is so much information, I don’t know where to begin. I feel so alone, I don’t fit in anywhere. No one understands me. Am I crazy? I feel so strongly about my beliefs but don’t have anyone to talk to.”

Are you ready to release the past and learn healthy ways to cope with today’s challenges? Are you a spiritual seeker consciously participating in humanities dimensional shift? Free from the influence of the past and societal programming you can discover your authentic self and create everything anew.

We are spiritual beings residing in physical bodies, during a most significant, and difficult, time in humanity’s evolution. No matter what has transpired in your past, I believe we CAN heal and move forward. I am a seeker of spirituality and student of metaphysics. I love animals and the outdoors and find it to be incredibly healing. I bring my life experience and my education to my professional work as a mental health therapist, a Certified Grief Counselor, an Anxiety Treatment Specialist and a Life Transitions Coach. I am a Certified Clinical Hypnotherapist. I have over 30 years of experience using guided imagery. I also incorporate breathing, mindfulness, concepts from NLP and tapping techniques from a multitude of trainings I’ve attended.

“At any moment, you have a choice that either leads you closer to your spirit or further away from it.” ~ Thich Nhat Hanh
MEDITATIONS AND MORE!
verified by Psychology Today

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