Category Archives: Favorite Quotes

The 8 Essential Foundations of Mindfulness

Posted on April 22, 2016 by Debra

Reblogged from Mrs. Mindfulness ~ Check out her blog! The 8 Essential Foundations of Mindfulness When building a house, the foundation is a crucial element. Without a stable foundation, all your hard work is at risk of cracking and crumbling … Continue reading →

Posted in Addiction, Counseling, DBT, Favorite Quotes, mind-body connection, Mind-Body Psychology, Mindfulness, Personal Growth, Therapy | Tagged , , | Leave a comment

Favorite Quote #3 – Compassion

Posted on July 29, 2015 by Debra

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well, can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. ~ Pema … Continue reading →

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Favorite Quote #2 – In Honor of Intuition

Posted on July 1, 2015 by Debra

 “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~ Albert Einstein

Posted in BodyTalk, Favorite Quotes, mind-body connection, Mind-Body Psychology, Mindfulness, Personal Growth | Tagged , , | Leave a comment

Favorite Quotes #1 – Compassion

Posted on June 27, 2015 by Debra

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.  Only when we know our own darkness well can we be present with the darkness of others.  Compassion becomes real when we recognize our … Continue reading →

Posted in Counselor, Favorite Quotes, Mindfulness, Personal Growth, Therapist, Therapy | Tagged | Leave a comment