Category Archives: Psychosis

Shinrin-Yoku

I’ve loved hiking in the woods ever since my Aunt Ree took me on my first walk in the woods as a small child. It felt like I entered a brand new world – a magical world of trees, moss … Continue reading

Posted in Addiction, anxiety, Anxiety, depression, happiness, health, Mental Health, mind-body connection, Mind-Body Psychology, Personal Growth, Psychosis, Relaxation, Self Care, Self Love, Spirituality, Trauma | Leave a comment

Dr. Joe Dispenza on Reality Creation

Dr. Joe Dispenza is amazing! Below is a wonderful interview with him describing how we CREATE our future WITH our THOUGHTS… Dr. Joe Dispenza Will Leave You Speechless | An Eye Opening Interview

Posted in Anxiety, depression, happiness, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, PTSD, Reality Creation, Spirituality, Trauma | Leave a comment

The Importance of a Breakdown

From one of my FAVORITE websites:  MINDFUL.ORG “Human beings are experts at showing up for the demands of the world. We keep driving forward—for our boss, our parents, our partners, or even ourselves—trying to live up to what’s expected of … Continue reading

Posted in Counseling, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, Spirituality, Trauma