Category Archives: PTSD

Komusō

Komusō! I have Komusō’s available at my office. Contact me to pick yours up today! Komusō’s are available for purchase from Komusō Design. 15% OFF EITHER WAY -~ USE CODE:  TRANQUIL Check out the Komuso Design website for detailed information! … Continue reading

Posted in Addiction, anxiety, Anxiety, Borderline Personality Disorder, BPD, CBT, depression, Energy Medicine, happiness, health, Komuso, Mental Health, mind-body connection, Mind-Body Psychology, Mindfulness, Panic Disorder, Psychosis, PTSD, Relaxation, Self Care, Self Love, Spirituality, Trauma | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Joe Dispenza on Reality Creation

Dr. Joe Dispenza is amazing! Below is a wonderful interview with him describing how we CREATE our future WITH our THOUGHTS… Dr. Joe Dispenza Will Leave You Speechless | An Eye Opening Interview

Posted in Anxiety, depression, happiness, Mental Health, mind-body connection, Mind-Body Psychology, Psychosis, PTSD, Reality Creation, Spirituality, Trauma | Leave a comment

Not to Miss!! – Mindful’s Top 12 Posts of 2017 (and… 2016) and Top 10 Guided Practices

Get your coffee, tea or water. Put your pj’s and some soft music on, sit back and relax. You’ve taken care of everyone else – this is your time. If you don’t subscribe to Mindful Magazine yet – I highly … Continue reading

Posted in Addiction, Anxiety, Borderline Personality Disorder, BPD, Counseling, DBT, depression, happiness, Mental Health, mind-body connection, Mind-Body Psychology, Mindfulness, OCD, Panic Disorder, Personal Growth, PTSD, Relaxation, Spirituality, Therapy, Trauma | Leave a comment