Tag Archives: addiction

Komusō

Komusō! I have Komusō’s available at my office. Contact me to pick yours up today! Komusō’s are available for purchase from Komusō Design. 15% OFF EITHER WAY -~ USE CODE:  TRANQUIL Check out the Komuso Design website for detailed information! … Continue reading

Posted in Addiction, anxiety, Anxiety, Borderline Personality Disorder, BPD, CBT, depression, Energy Medicine, happiness, health, Komuso, Mental Health, mind-body connection, Mind-Body Psychology, Mindfulness, Panic Disorder, Psychosis, PTSD, Relaxation, Self Care, Self Love, Spirituality, Trauma | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Shinrin-Yoku

I’ve loved hiking in the woods ever since my Aunt Ree took me on my first walk in the woods as a small child. It felt like I entered a brand new world – a magical world of trees, moss … Continue reading

Posted in Addiction, anxiety, Anxiety, Borderline Personality Disorder, BPD, depression, Energy Medicine, happiness, health, Mental Health, mind-body connection, Mind-Body Psychology, Mindfulness, Personal Growth, Psychosis, Relaxation, Self Care, Self Love, Spirituality, Trauma | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Simon Sinek – Millennials and more – Absolutely worth the watch!

This is a must see video! Not only about “Millennials” but about relationships, addiction, depression and how our brains become hard-wired to reach for technology instead of relationships… It’s absolutely worth the entire 18 minute commitment. 

Posted in Addiction, depression, mind-body connection, Mind-Body Psychology, Mindfulness, Personal Growth, Technology | Tagged , , , , , , , | Leave a comment