Tag Archives: holistic health

The 7 (Proven) Keys to Improving Your Mental Health!

In honor of World Mental Health Day!! THE 7 (PROVEN) KEYS TO IMPROVING YOUR MENTAL HEALTH Taken from Melli O’Brien’s blog, with permission from Melli ~ one of my FAVORITE mindfulness teachers!  Addiction, Anxiety, Articles, Brain Health, Depression, Happiness, Health, Helpful Habits, Mindfulness, Research, Stress Did you know … Continue reading

Posted in happiness, Mental Health, mind-body connection, Personal Growth, Relaxation, Spirituality, Therapy, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Mental Health and Hypnosis

Mental Health and Hypnosis Taken on 7.1.2018 from:  https://www.webmd.com/mental-health/mental-health-hypnotherapy#1          Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The … Continue reading

Posted in CCH, Certified Clinical Hypnotherapist, Hypnosis, mind-body connection, Mind-Body Psychology | Tagged , , , , , , , ,

New Neuroscience Reveals 4 Rituals That Will Make You Happy!

Taken from: https://www.theladders.com/p/21219/neuroscience-4-rituals-happy    on 8/18/2017 By Eric Barker   May 19, 2017 You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

The BodyTalk System – Part 1 – What is BodyTalk?

Enjoy Part 1 of What is BodyTalk? presented by BodyTalk’s founder Dr. John Veltheim.  

Posted in Addiction, BodyTalk, Metaphysics, mind-body connection, Mind-Body Psychology, Reality Creation Counseling, Therapist | Tagged , , , , , | Leave a comment