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- The Biology Of Belief – Dr. Bruce Lipton
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- 10 Ways to Strengthen Your Self-Care and Self-Love Practices
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- The Importance of a Breakdown
- Mental Health and Hypnosis
- Tim Urban: Inside the Mind of a Master Procrastinator
- Not to Miss!! – Mindful’s Top 12 Posts of 2017 (and… 2016) and Top 10 Guided Practices
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Debra LeGere, LCSW
Category Archives: Certified Clinical Hypnotherapist
Mental Health and Hypnosis
Mental Health and Hypnosis Taken on 7.1.2018 from: https://www.webmd.com/mental-health/mental-health-hypnotherapy#1 Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The … Continue reading
Anxiety and Mindfulness
Another great blog post written by Melli O’Brien AKA Mrs. Mindfulness Busy & Stressed? 3 Tips to Make Your Day More Mindful I just came back from teaching my four-day retreat ‘the art of mindful living’ to forty wonderful people. … Continue reading
Posted in anxiety, Anxiety, CCH, Certified Clinical Hypnotherapist, Hypnosis, Mental Health, mind-body connection, Mind-Body Psychology, Mindfulness, Personal Growth, Therapy
Tagged anxiety, DBT, energy healing, Holidays, mind-body connection, mindfulness, mindfulness and the holidays, personal growth, Self-Empowerment, Therapist in Canton, Therapist in Kennesaw, therapist in Marietta, therapist in roswell, Therapist in Towne Lake, therapist in Woodstock
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