Tag Archives: benefits of mindfulness

23 Amazing Health Benefits of Mindfulness for Body and Brain

Taken on August 21, 2021 from:  https://positivepsychology.com/benefits-of-mindfulness/ Author:  Courtney E. Ackerman, M.A. If you’ve been following this blog, you know that there are countless ways to apply mindfulness in your everyday life. You have probably also noticed that there are tons of … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment