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Debra LeGere, LCSW
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Category Archives: Mind-Body Psychology
The 8 Essential Foundations of Mindfulness
Reblogged from Mrs. Mindfulness ~ Check out her blog! The 8 Essential Foundations of Mindfulness When building a house, the foundation is a crucial element. Without a stable foundation, all your hard work is at risk of cracking and crumbling … Continue reading
Bruce Lipton – The Power of Consciousness – Interview by Iain McNay
Breaking beliefs. Conscious reality creation. Really great information….. and connection with Mindfulness explained.
Theta Meditation and Sound Healing
This is an amazing sound healing experience. The 528Hz Solfeggio Frequency is considered to help with healing, DNA repair, transformation and miracles. Simply relax and listen. I found this meditation helpful for brain-chemistry balancing. I also got the best results listening … Continue reading
Favorite Quote #3 – Compassion
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well, can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. ~ Pema … Continue reading
Posted in Favorite Quotes, mind-body connection, Mind-Body Psychology, Personal Growth
Tagged counseling, love
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Favorite Quote #2 – In Honor of Intuition
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~ Albert Einstein
