Tag Archives: mindfulness

Thich Nhat Hanh – What is Mindfulness?

My favorite mindfulness teacher ~ Thich Nhat Hanh ~ an introduction to mindfulness  

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Mindfulness is the Secret to Happiness

New Research Shows That Mindfulness Is the Secret to Happiness Reblogged from http://mrsmindfulness.com/ted-talk-happiness-is-mindfulness/ New research is shedding light on the pursuit of happiness—and most of us have been looking in all the wrong places. It turns out, happiness is not found … Continue reading

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