-
Recent Posts
- Shinrin-Yoku
- The Biology Of Belief – Dr. Bruce Lipton
- Dr. Joe Dispenza on Reality Creation
- 10 Ways to Strengthen Your Self-Care and Self-Love Practices
- The 7 (Proven) Keys to Improving Your Mental Health!
- The Importance of a Breakdown
- Mental Health and Hypnosis
- Tim Urban: Inside the Mind of a Master Procrastinator
- Not to Miss!! – Mindful’s Top 12 Posts of 2017 (and… 2016) and Top 10 Guided Practices
- New Neuroscience Reveals 4 Rituals That Will Make You Happy!
Archives
Blog Stats
- 8,909 hits
Debra LeGere, LCSW
Tag Archives: LeGere counseling
BodyTalk Cortices Technique Part 1
BodyTalk Cortices Technique Part 1:
Posted in BodyTalk
Tagged BodyTalk, BodyTalk Access, cortices technique, LeGere counseling
BodyTalk Cortices Part II – The Technique
BodyTalk Cortices Part II – The Technique http://www.youtube.com/watch?v=gWCz4jyN2iU
Posted in BodyTalk
Tagged BodyTalk, BodyTalk Access, cortices technique, LeGere counseling
Mindfulness is the Secret to Happiness
New Research Shows That Mindfulness Is the Secret to Happiness Reblogged from http://mrsmindfulness.com/ted-talk-happiness-is-mindfulness/ New research is shedding light on the pursuit of happiness—and most of us have been looking in all the wrong places. It turns out, happiness is not found … Continue reading
Posted in Uncategorized
Tagged counseling, DBT, happiness, LeGere counseling, mindfulness
